What is Coaching?

Life Coaching is about CHANGE

  • Life Coaching is about giving legs to change
  • It’s being a freedom fighter – facing two ways, freedom from something and freedom to do something
  • It helps you release yourself from an unsatisfying or unpleasant reality opening up choices and possibilities
  • It’s about making changes in your daily life

As your Life Coach I will push you to change your life for the better, achieving results and closing the gap between ‘thinking’  about changing and actually changing.

“Everything starts with a THOUGHT. Thoughts become WORDS. Words become ACTIONS. Actions become BEHAVIOUR. Behaviour becomes HABIT. Habit becomes CHARACTER. Character becomes DESTINY.

You may well under-perform because there is a conflict between your dreams and your value systems, so we may spend some time working on your values and beliefs.

Life Coaching is an ethical profession that uses the power of commitment to enable you to achieve beneficial and measurable results in all areas of your life.  It is a holistic process that has the power to balance and harmonise life.

“The power of commitment is the accelerator of Success???

As your coach I will:

  • Elicit answers from you and guide you towards self-discovery
  • Empower you to discover new pathways and create new opportunities
  • Support you in making these changes
  • Keep you motivated to persist with the changes through activities in between sessions
  • Identify and remove interference that stands between you living out YOUR potential
  • Create a safe space for you to unfold and open to your PURE POTENTIALITY

“Potential minus Interference equals performance”